Crocus Doula and Wellness Services provides Birth and Postpartum Doula support, as well as additional services and products for new and expecting parents and caregivers.
Crocus Doula and Wellness Services provides Birth and Postpartum Doula support, as well as additional services and products for new and expecting parents and caregivers.
Birth Doula training - DONA International - February, 2018
Spinning Babies training - October, 2021
200 hour yoga training – April, 2012
Prenatal and postnatal yoga training – January, 2016
Criminal Record and Vulnerable Persons Sector
SPRA pre and postnatal fitness certification – May, 2018
First Aid and CPR and AED training – November, 2018
Bachelor of Arts in English, Bachelor of Education – June, 2009
Birth Doula Support - $1300 ($1000 for returning clients)
Prenatal support
- Initial meet and greet visit (30-60 min)
- Two prenatal (60-90 min) visits with you and your partner or support person (draw up your birth preferences, discuss and practice comfort measures and coping strategies, etc.)
- Commuting time, mileage, parking for meetings
- Unlimited texts, phone messages, calls, and emails
- Access to prenatal library
Birth support
- On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
- Will meet at home or in hospital, and in-person birth support will continue from then until baby is delivered
- Pain management toolkit
Commuting time, mileage, parking
Postpartum support
- Immediately after birth, will remain with you and your partner for 1-2 hours until your family is ready for quiet time together
- Can help with initial latch and breastfeeding, if necessary
- Available via text, email, call, phone message for one month after the birth
- Within a month of the birth, one postpartum visit is also included to check-in to see how you are doing, review the birth, and get feedback
- Commuting time, mileage, parking for postpartum visit
Additional Services
One prenatal yoga session at We Move SK with Lindsey (two sessions if Spring/Summer) - $160
Four virtual one on one yoga classes - $200
Birth doula training - DONA International - January, 2021
Postpartum doula training - Birthways International - February, 2021
Criminal record check (E-PIC) - July, 2020
First AID, CPR C and AED training - June, 2018, Re-certification May, 2021
Bachelor of Science in Pharmacy - June, 2019
Birth Doula Support - $900
Free Consultation
Two In-Home Prenatal Visits (birth preparation)
Unlimited Text/Email Correspondence During Pregnancy
Full Attendance and Support at Your Birth (on call from 37 weeks)
One In-home Postnatal Visit in the Weeks After Birth
Initial Breastfeeding Support
Optional Add-On Services - Contact for pricing
Postpartum Doula services
Full-Spectrum Doula Training – Birthing Advocacy Doula Trainings - March, 2021
Bachelor of Arts in Psychology - December, 2021
6+ Years of Nannying Experience
Criminal Record and Vulnerable Persons Sector First AID, CPR C and AED training - Certification in progress
Pricing - On a a sliding scale dependent on income & payment plans are available
The Better Together Package
2-3 prenatal visits for birth & postpartum planning, education, and support
24/7 phone + email support (38 weeks until birth*)
my presence during labour + birth at home or hospital
up to 2 hours of sensitive after-birth support until clients are comfortable and ready for alone time
phone + email support for 1 month postpartum
scheduled visits for up to 1 year postpartum
physical + emotional recovery support
assistance with newborn care
care for older children
infant feeding support
light housekeeping
meal preparation
*timing of on-call support can be adjusted depending on situation (i.e. complications during pregnancy or multiples)
Additional Services:
-emotional + educational support for individuals & families during preconception
-additional support during pregnancy
-support after miscarriage or loss
-photography during labour, birth, or postpartum
-postpartum support
Birth Doula Training – Birthways International - June 2020
Postpartum Doula Training - Birthways International - February 2021
Criminal Record and Vulnerable Persons Sector
Red Cross First Aid, CPR & AED training - May 2018, Recertified May 2021
Birth Doula Support $800
-2 prenatal meetings (birth preparation, creating a birth plan, creating plans for postpartum support systems, etc).
-Unlimited text and email support until 6 weeks postpartum.
-On-call support for 4 weeks, generally starting at 38 weeks, ready to attend your birth.
-In-person labour & birth support until 2 hours after birth, or when you feel ready to be alone with your new little one.
-1-2 visits postpartum during the first week after birth (up to 2 hours total)
Additional Support available upon request.
Postpartum Doula Training – DONA International – November 2017
Postpartum Doula Certification – DONA International – June 2022
Birth Doula Training – DONA International – January 2023
Red Cross First Aid, CPR Level C, and AED Training – March 2018, Recertification March 2021
ASIST Training – October 2017
Criminal Record Check, Vulnerable Persons Sector
Bachelor of Science in Biology and Biotechnology, University of Saskatchewan, 2011
Bachelor of Arts in Psychology, University of Saskatchewan, 2013
Master of Science in Animal Nutrigenetics and Immunology, University of Saskatchewan, 2016
Bilingual (French) Diploma – Completed Grade 12 French Immersion, 2006
Facilitator of We Socialize/Postpartum Support Group at We Move – 2018-2020
Facilitator of Working Moms/Coffee & Connection for Moms at The Well Collaborative – 2019-2020
Facilitator of Preparing for Birth & Postpartum workshops – November 2018 to present
Birth Doula Support
$1,000
Two prenatal visits to discuss birth preferences, discuss and practice comfort measures and coping strategies, etc.
Creation of your birth preferences document
Unlimited texts, phone messages, calls, and emails prenatally
On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
In-person birth support until baby is delivered
Immediately after birth, will remain with you for 1-2 hours until your family is ready for quiet time together
Can help with initial latch and breastfeeding, if necessary
Available via text, email, call, phone message for one month after the birth
Within a month of the birth, two postpartum visits are also included to check-in to see how you are doing, review the birth, get feedback, help with any concerns, help around the house (tidying, laundry, meal prep), etc.
*Birth & Postpartum Support Packages Can Be Negotiated Upon Request*
Birth and Bereavement Photographer and Doula - Empty Arms - since 2015
Birth Photographer and Doula - Driftwood + Co, Saskatoon Birth Photographer - since 2016
Birth Photography Certification - Birth Becomes You - 2019
Alumni Honour Society Inductee - University of Lethbridge - Awarded October 2020
Bachelor of Arts in English, Honours with Distinction - University of Lethbridge -
Convocated May 2009
Criminal Record and Vulnerable Sector Check
Birth Documentation and Support - from $1,050
Initial Phone Consultation
One In-Person Prenatal Consultation (birth preparation)
Unlimited Text/Email Correspondence During Pregnancy
Full Attendance and Support at Your Birth (on call from 37 weeks)
Artful Documentation of Active Labour, Birth, and Immediate Postpartum Period (up to two hours postpartum)
Beautiful, tasteful, and emotive gallery of professionally edited images in a custom, secure online gallery for viewing and downloading
Full print release
Custom slideshow set to music (package dependent) Optional Add-On Services - Contact for pricing
Welcome Home Documentary Session
In-Home Newborn Photography Session
Birth Doula Training and Certification – Birth Ways International – October 2015
Postpartum Doula Training and Certification – Birth Ways International – October 2015
Breathwork Facilitator – Numa Somatics – In progress
Trauma Sensitive Breathwork Training – Numa Somatics - June 2022
Trauma Informed Equity and Diversity Training – Numa Somatics - May 2021
Somatic Embodiment and Regulation Strategies Certificate - Linda Thai - October 2021
Bachelor of Arts in International/Community Development - 2000
CLEAR Change™ Coach Certification - ShadowLight - May 2023
Birth Doula Support
$1400
Two prenatal visits to discuss birth preferences, explore pain management strategies, and work together on preparing for birth and postpartum periods
Support with creation of “Who I am and what do I need to feel supported?” document to bring to birth
Unlimited texts, phone and email support during pregnancy
On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
In-person labour support both at home (early labour) and at hospital until baby is delivered
Remain with you for 1-2 hours after baby is born until everyone is settled and ready for quiet time together
Breastfeeding support, including initial latch and positioning, if necessary
Available via text, email, call, phone message for one month after the birth
One to two postpartum visits (depending on family’s wishes), to help family settle at home, process the birth experience, help with questions or concerns, and close the doula/client relationship. Further supports can be negotiated with a postpartum contract.
Additional Services:
One hour Resonance Breathwork session, to help the body relax deeply and prepare for labour and delivery (includes 30 minutes of prep and debrief, and 30 minutes of gentle facilitated breathwork) - $50/session
*Birth & Postpartum Support Packages Can Be Negotiated Upon Request*
Birth Doula & Breastfeeding Training – DONA International – March 2023
Culture Teachings – March 2023
Red Cross First Aid, CPR Level C, and AED Training – April 2023
Practicum Training at Jim Pattison Children’s Hospital - 2023
Indigenous Birth Support
$900
One or Two prenatal meetings (your choice between those options). To discuss birth preferences and discuss some birthing traditional knowledge.
Healthy Birther, Healthy Baby card game (great ice breaker game!)
Unlimited texting support before baby and 2 weeks after
On-call from 38 weeks
In person birth support for you and your birth partner, up until an hour or two after birth and or when you are ready to be alone
Smudging
Additional support can be added, when needed
*Additional cost add-on options:*
Moss Bag
Indigenous Baby Box
Birth Doula Training and Certification – Wise Woman Way of Birth – May 2020
Red Cross First Aid, CPR Level C, and AED Training – June 2023
Conflict Transformation – MCC Saskatchewan - May 2022
Criminal Record Check, Vulnerable Persons Sector
Bachelor of Arts with Honors/High Honors in History/Political Studies, University of Saskatchewan, 2012
Birth Doula Support
$700
Two Prenatal visits covering nutrition, prenatal ed. review, what to expect in labour, comfort
measures, and creating a birth plan.
Ongoing support and information via phone/text/email throughout pregnancy
On-call from 38 weeks until baby is born
Continuous labour support for whole family from the time you need it until 1 hour after baby is born or you are settled in for sleep
One postpartum visit at home or in hospital to debrief birth and offer referrals or resources as
needed