Crocus Doula and Wellness Services provides Birth and Postpartum Doula support, as well as additional services and products for new and expecting parents and caregivers.
Crocus Doula and Wellness Services provides Birth and Postpartum Doula support, as well as additional services and products for new and expecting parents and caregivers.
Birth Doula training - DONA International - February, 2018
Spinning Babies training - October, 2021
200 hour yoga training – April, 2012
Prenatal and postnatal yoga training – January, 2016
Criminal Record and Vulnerable Persons Sector
SPRA pre and postnatal fitness certification – May, 2018
First Aid and CPR and AED training – November, 2018
Bachelor of Arts in English, Bachelor of Education – June, 2009
Birth Doula Support - $1300 ($1000 for returning clients)
Prenatal support
- Initial meet and greet visit (30-60 min)
- Two prenatal (60-90 min) visits with you and your partner or support person (draw up your birth preferences, discuss and practice comfort measures and coping strategies, etc.)
- Commuting time, mileage, parking for meetings
- Unlimited texts, phone messages, calls, and emails
- Access to prenatal library
Birth support
- On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
- Will meet at home or in hospital, and in-person birth support will continue from then until baby is delivered
- Pain management toolkit
Commuting time, mileage, parking
Postpartum support
- Immediately after birth, will remain with you and your partner for 1-2 hours until your family is ready for quiet time together
- Can help with initial latch and breastfeeding, if necessary
- Available via text, email, call, phone message for one month after the birth
- Within a month of the birth, one postpartum visit is also included to check-in to see how you are doing, review the birth, and get feedback
- Commuting time, mileage, parking for postpartum visit
Additional Services
One prenatal yoga session at We Move SK with Lindsey (two sessions if Spring/Summer) - $160
Four virtual one on one yoga classes - $200
Postpartum Doula Training – DONA International – November 2017
Postpartum Doula Certification – DONA International – June 2022
Birth Doula Training – DONA International – January 2023
Red Cross First Aid, CPR Level C, and AED Training – March 2018, Recertification March 2021
ASIST Training – October 2017
Birth Educator Training - BADT - In-progress
Current Criminal Record Check, Vulnerable Persons Sector
Bachelor of Science in Biology and Biotechnology, University of Saskatchewan, 2011
Bachelor of Arts in Psychology, University of Saskatchewan, 2013
Master of Science in Animal Nutrigenetics and Immunology, University of Saskatchewan, 2016
Bilingual (French) Diploma – Completed Grade 12 French Immersion, 2006
Facilitator of We Socialize/Postpartum Support Group at We Move – 2018-2020
Facilitator of Working Moms/Coffee & Connection for Moms at The Well Collaborative – 2019-2020
Facilitator of Preparing for Birth & Postpartum workshops – November 2018 to present
Birth Doula Support
$1,200 (in two or three payment plan options)
Two prenatal visits to discuss birth preferences, discuss and practice comfort measures and coping strategies, etc.
Creation of your birth preferences document
Unlimited texts, phone messages, calls, and emails prenatally
On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
In-person birth support until baby is delivered
Immediately after birth, will remain with you for 1-2 hours until your family is ready for quiet time together
Can help with initial latch and breastfeeding, if necessary
Available via text, email, call, phone message for one month after the birth
Within a month of the birth, two postpartum visits are also included to check-in to see how you are doing, review the birth, get feedback, help with any concerns, help around the house (tidying, laundry, meal prep), etc.
*Birth & Postpartum Support Packages Can Be Negotiated Upon Request*
Birth Doula Training and Certification – Birth Ways International – October 2015
Postpartum Doula Training and Certification – Birth Ways International – October 2015
Vivation Breathwork Certification - April 2024
Breathwork Facilitator – Numa Somatics – In progress
Trauma Sensitive Breathwork Training – Numa Somatics - June 2022
Trauma Informed Equity and Diversity Training – Numa Somatics - May 2021
Somatic Embodiment and Regulation Strategies Certificate - Linda Thai - October 2021
Bachelor of Arts in International/Community Development - 2000
CLEAR Change™ Coach Certification - ShadowLight - May 2023
Current Criminal Record Check & Vulnerable Persons Sector Check
Current First Aid Certification
Birth Doula Support
$1400
Two prenatal visits to discuss birth preferences, explore pain management strategies, and work together on preparing for birth and postpartum periods
Support with creation of “Who I am and what do I need to feel supported?” document to bring to birth
Unlimited texts, phone and email support during pregnancy
On-call from 38 weeks until the time of birth (34-37 weeks for multiples)
In-person labour support both at home (early labour) and at hospital until baby is delivered
Remain with you for 1-2 hours after baby is born until everyone is settled and ready for quiet time together
Breastfeeding support, including initial latch and positioning, if necessary
Available via text, email, call, phone message for one month after the birth
One to two postpartum visits (depending on family’s wishes), to help family settle at home, process the birth experience, help with questions or concerns, and close the doula/client relationship. Further supports can be negotiated with a postpartum contract.
Additional Services:
One hour Resonance Breathwork session, to help the body relax deeply and prepare for labour and delivery (includes 30 minutes of prep and debrief, and 30 minutes of gentle facilitated breathwork) - $50/session
*Birth & Postpartum Support Packages Can Be Negotiated Upon Request*
Birth Doula Training – Birthways International – June 2020
Postpartum Doula Training – Birthways International - February 2021
Red Cross First Aid, CPR Level C, and AED Training – May 2018, Recertified May 2021
Criminal Record Check, Vulnerable Persons Sector
Birth Doula Support
$900
1-2 Prenatal meetings (birth preparation, creating a birth plan, creating plans for postpartum support, etc).
Unlimited text and email support until 6 weeks postpartum
On-call for 4 weeks, ready to attend your birth
In-person labour & birth support until 2 hours after birth, or when you feel ready to be alone with your new little one
1-2 postpartum visits during the first week after birth (up to 2 hours total)
Additional support available upon request
Clients who book a birth support package will receive 5% off any postpartum support packages